Beginners' Cardio Kickboxing
Mon, Jan 06
|Evolve Yoga Studio
Ready to kickstart your fitness journey? This beginner-friendly cardio kickboxing series will teach you the fundamentals in a fun, supportive environment! Learn how to safely perform basic punches, kicks, & some advanced moves.
Time & Location
Jan 06, 2025, 5:00 p.m. – Jan 31, 2025, 5:45 p.m.
Evolve Yoga Studio
About the event
Beginners' Cardio Kickboxing
Ready to kickstart your fitness journey? This beginner-friendly cardio kickboxing series will teach you the fundamentals in a fun, supportive environment! Learn how to safely perform basic punches, such as right and left jabs, crosses, hooks, and uppercuts. You’ll also practice simple kicks, including front, side, and back kicks, with opportunities to try advanced moves like elbow strikes, blocks, and roundhouse kicks as you build confidence.
*Gloves and pads will be provided.
** Hand Wraps are encouraged & will be sold at the studio
Dates: Jan.6th-31st **No Class Jan. 20th
Cost: $118