Spin
Rise & Ride
A morning rhythm based spin class that delivers a full-body workout, leaving you energized, revitalized and ready to tackle the day ahead. Get ready to sweat, smile and build your strength and endurance!
Rhythm Ride
Rhythm Rides are a beat-driven spin experience that blends movement, music, and motivation. Ride to the rhythm with choreography, climbs, sprints, and pushes that leave you feeling strong, energized, and empowered all in a fun, welcoming atmosphere for every level
Power Ride
Power Rides are a performance-based spin class focused on power, endurance, and pushing your limits. Track your RPMs, resistance, and intensity through strong climbs, intervals, and sprints designed to build strength, stamina, and mental grit. Perfect for cross-training and athletes looking to improve cardiovascular endurance and performance.
Spin - TRX - Flex
Get ready for an hour-long comprehensive workout that will leave you energized and balanced! This 60-minute class is divided into three twenty-minute segments designed to target different aspects of your fitness; cardio, strength and flexibility.
Spin + Sculpt
Ride hard, lift strong. Spin & Sculpt begins with 20 minutes of power spin to ignite your cardio and push your endurance. Then we hit the floor for 30 minutes of strength training using dumbbells and bodyweight to tone and build muscle. The perfect balance of cardio burn and strength gains.
Team Teach Rides
Team Teach Rides bring together two instructors, two styles, and double the energy for an unforgettable experience. Expect dynamic playlists, powerful motivation, and a mix of rhythm, strength, endurance, and fun that keeps you challenged and inspired from start to finish.
Immersive Rides
Immersive Rides use Sound Off wireless headphones to fully connect you to the music, coaching, and energy of the ride. Get lost in the beat with an immersive experience that combines movement, motivation, and powerful playlists in a whole new way.
Themed Rides
Watch out for our fun themed rides, specially curated by our amazing team of instructors. From artists and throwbacks to hype playlists and immersive experiences, each ride brings its own unique energy, fun, and sweat.
Have a request?
Let us know if you have an idea for a theme or have a special event!
Thank you for Evolve studio for hosting spin classes! They are the best start to my mornings. With the instructors always so friendly and classes are full of energy.
Lexi K.
