Cardio Kickboxing -Women's Only
Wed, Jan 08
|Evolve Yoga Studio
Join us for an exhilarating, high-energy workout that combines basic kickboxing punches and kicks with dynamic cardio drills! This fun, fast-paced class is designed for partners to team up using pads and gloves for a heart-pumping experience.
Time & Location
Jan 08, 2025, 5:30 p.m. – Jan 29, 2025, 6:30 p.m.
Evolve Yoga Studio
About the event
Cardio- Kickboxing
Join us for an exhilarating, high-energy workout that combines basic kickboxing punches and kicks with dynamic cardio drills! This fun, fast-paced class is designed for partners to team up using pads and gloves for a heart-pumping experience.
Please note:
-This is a fitness-based kickboxing class, not a martial arts class.
-It's not recommended for those with joint issues or injuries.
The goal is for you to leave class feeling empowered, accomplished, and less stressed!