Peri-Talk with Janie

Peri-Talks with Janie

"Peri-Talks" are monthly meet-ups where we'll combine gentle movement, discussion around hormonal fluctuations and prevention of chronic conditions.

Janie's intention is to bring more clarity, peace, and empowerment to all of us. Digestion happens on a physical, emotional, spiritual, and mental level, that's why she combines the teachings of yoga, and the science of nutrition to create connections and meaning.

Bring in your questions, pen, and paper... and let's talk perimenopause!

*Note: This is for women of ALL AGES wanting to know more about healthy aging and all men who are curious to learn more about hormonal support (Yep men are part of this conversation too!)

$40 per session OR $175 for all 5