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Prenatal Yoga with Aly

Sun, Jan 26

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Evolve Yoga Studio

Join Alyson for this 4 week series of prenatal yoga. This is suitable for all trimesters and focuses on empowering participants for the marathon of birth. This series is a great opportunity to connect with other moms-to-be in your community! * Please note- must be cleared by doctors.

Prenatal Yoga with Aly
Prenatal Yoga with Aly

Time & Location

Jan 26, 2025, 10:15 a.m. – Feb 16, 2025, 11:15 a.m.

Evolve Yoga Studio

About the event

Prenatal Yoga

Join Alyson for this 4 week series of prenatal yoga. This is suitable for all trimesters and focuses on empowering participants for the marathon of birth.

Prenatal yoga can help strengthen the pelvic floor, ease back pain, improve circulation, help with positioning of baby in the pelvis and provide tools to help calm the body and mind.


This series is a great opportunity to connect with other moms-to-be in your community!

* Please note- must be cleared by doctors.

Dates: Jan.26th-Feb.16th

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