Prenatal Yoga with Aly
Sun, Jan 26
|Evolve Yoga Studio
Join Alyson for this 4 week series of prenatal yoga. This is suitable for all trimesters and focuses on empowering participants for the marathon of birth. This series is a great opportunity to connect with other moms-to-be in your community! * Please note- must be cleared by doctors.


Time & Location
Jan 26, 2025, 10:15 a.m. – Feb 16, 2025, 11:15 a.m.
Evolve Yoga Studio
About the event
Prenatal Yoga
Join Alyson for this 4 week series of prenatal yoga. This is suitable for all trimesters and focuses on empowering participants for the marathon of birth.
Prenatal yoga can help strengthen the pelvic floor, ease back pain, improve circulation, help with positioning of baby in the pelvis and provide tools to help calm the body and mind.
This series is a great opportunity to connect with other moms-to-be in your community!
* Please note- must be cleared by doctors.
Dates: Jan.26th-Feb.16th